THE ONLY SKINCARE APP THAT CONNECTS THE MIND, SKIN & SOUL

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THE SENSITIVE SKIN RESET

CALM, RESTORE, AND PROTECT DRY, REACTIVE SKIN WITH GENTLE ROUTINES AND MINDFUL CARE.

TIPS FOR MANAGING DISCOLORATION

Lock In Moisture
Use a Creamy Cleanser Instead of Foam
Calm Inflammation With LED Therapy
Reduce Tension With Slow Movement
Repair Sensitive Skin At Night
Reduce Dry, Reactive Skin
Strengthen Your Barrier From Within
Minimize Your Routine
Heal Your Nervous System, Heal Your Skin

MEN'S DRY SKIN SOLUTIONS

Men's Skincare Solutions for Dry Skin Concerns
Men's skin care needs are unique, influenced by factors such as hormonal fluctuations, environmental stressors, and lifestyle choices. Whether you have oily, dry, or normal skin, understanding your specific skin type is crucial for developing an effective routine.
Tips to Reduce Flare-Ups & Manage Triggers
The Pre and Post-Gym Skincare Routine for All Skin Types
Exercise is fantastic for your overall health and skin. Regular workouts improve circulation, increase oxygen flow, and promote collagen production, leaving you with a radiant post-workout glow. However, if you neglect your skin before and after the gym, sweat, oil, and bacteria can clog your pores, leading to breakouts, irritation, or even premature aging.

THE MIND+SKIN CONNECTION PODCAST

The Emotional Toll of Living with Skin Conditions – How Psychodermatology Can Help
In this powerful and heartfelt episode of The Mind + Skin Connection, I open the conversation about something so many silently struggle with the emotional toll of living with skin conditions. Whether it’s acne, eczema, rosacea, or chronic sensitivity, the impact goes far beyond the surface. It affec
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