What you eat either fuels or cools the fire beneath your breakouts.
If you're a fiery (Pitta) body type or struggle with oily, acne-prone skin, summer can feel like a battle.
More heat in the environment = more oil, more inflammation, more breakouts.
And your diet plays a huge role.
Certain foods act like firewood—fueling the flames beneath your skin.
To truly cool acne from the inside out, you need to know what to avoid.