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Teas for Balance

Written on 10/04/2025
Nadia Tamara Lee

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1) Licorice & Rose Tea

Ingredients:

  • 1 tsp licorice root
  • 1 tsp dried rose petals
  • ½ tsp fennel seeds
  • 1½ cups hot water

Instructions:

  1. Steep ingredients in hot water for 5–7 minutes.
  2. Strain and sip slowly.

Benefits:

  • Licorice reduces melanin overactivity.
  • Rose cools and calms both skin and emotions.
  • Fennel supports digestion and hormone balance.

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