Dynamic (Vata) Nutrition for Even Skin

Your Dynamic (Vata) body type is naturally light, creative, and full of movement. But when life feels fast or irregular, that same energy can become unbalanced—leaving both body and skin feeling depleted.

Dynamic (Vata) Nutrition for Even Skin
Smoothies for Glow
Teas for Balance
Juices for Radiance

Grocery Shopping List for Juices, Teas & Smoothies

Simplify your healing journey with our Hyperpigmentation Grocery List—a ready-to-use guide with everything you need to make each juice, tea, and smoothie. Save time, stay organized, and stock your kitchen with ingredients that nourish your skin from within.

Grocery Shopping List for Juices, Teas & Smoothies

Meal Plan for Hyperpigmentation & the Dynamic Body Type

A gentle 7-day plan to nourish your Dynamic body type and fade hyperpigmentation naturally. Each meal is grounding, hydrating, and rich in antioxidants to calm inflammation, support digestion, and brighten your skin tone from within.

Meal Plan for Hyperpigmentation & the Dynamic Body Type